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Description
Join us for yoga and artwork at North River Art Society! Ages 3+ This is a super fun program designed to teach children the basics of mindfulness, meditation and movement. We’ll be using provided materials to make crafts for our yoga story flow lead by yoga instructor, Chrissy Sullivan. We’ll also be learning helpful breathwork techniques to calm our nervous systems at any age! Each class will have an educational theme and will include partner and group poses, easy alignment tips and some singing and dancing!
Who
Ages 3+
Cost
25How
Register at https://www.northriverarts.org/event-5614618