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Evolving Into Motherhood: Anxiety + Depression Support for New Mothers

Begins February 5th, 2024 | 8 weeks | 6-730pm Monday's

By A Balanced Self January 18, 2024

The first year of motherhood can be an all-encompassing roller-coaster ride. With soaring highs and devastating lows. While it can include joy, amazement, love, and excitement it can also be lonely, isolating, exhausting, scary, and guilt-ridden all at the same time. While these emotions are all a normal part of the motherhood experience sometimes, they can become overwhelming and prevent us from being the mother we want to be.

Begins February 5th, 2024 | 8 weeks | 6-730pm Monday's

What you’ll get:

✨Support from a group of other mammas that understand what you're going through

✨Supplemental wellness offerings like yoga, meditation

✨Guidance from a licensed mental health counselor

✨Learning ways to manage your emotional journey

✨Identify ways in which to increase communication with your partner

✨Cultivate attachment + bonding with your baby

and so much more!

FAQs

100% virtual

8 weeks total

Must be a resident of Massachusetts, living in the state, and in the state at the time of the sessions

Can be a resident of another state, but living in Massachusetts and in the state at the time of the sessions

Insurances accepted

Self-pay option available


Learn more about this session and all A Balanced Mama has to offer here!